WHO THIS IS FOR
This gathering may be a good fit if you’re:
- Longing for a grounded, meaningful start to the new year
- Feeling overstimulated, overextended, or inwardly disconnected
- Curious about embodiment, somatic awareness, or parts-informed work
- Seeking practices that honor sensitivity, complexity, and humanity
You do not need to arrive calm, clear, or “ready.”
You’re welcome exactly as you are.
ABOUT THE FACILITATOR
Colleen Godfrey is a trauma-informed somatic practitioner, mindfulness teacher, and integrative coach. Her work blends embodied awareness, nervous system regulation, and compassionate parts-informed inquiry to support deep, sustainable healing and inner belonging. Her teaching style is gentle, grounded, and attuned—inviting people to come home to themselves without force or pressure.
CLOSING SECTION
The new year doesn’t need another version of you.
It’s asking for presence.
An Inner Homecoming is an invitation to begin from there.