Upcoming Events

Sunday Somatic Sanctuary
Join us at Odigo Wellness every Sunday beginning February 1st from 1:00–2:00 pm, starting in February, for a free somatic movement and stress-reset class designed to support your body-mind-spirit during these difficult times.

In a world where external stress and community trauma can tighten the nervous system and pull us out of present-moment connection, this class offers:

Guided somatic movement to release held tension
Nervous system-friendly breathing and grounding practices
A safe, gentle space for emotional unloading and regeneration
Supportive presence with others navigating collective stress

Everyone is welcome. No experience needed — just come as you are.
Let’s calm the nervous system together and create space for resilience, clarity, and ease in our bodies.

Registration is required. Sign up below.